Articles & Blog

  1. My top 3 tools of 2022

    04 Jan 2023

    We’re a week into 2023, how are you feeling? 2022 was a challenging year for me and I have been thinking about the tools that really kept me going and I want to share them with you. Hopefully these heart-centered hacks will bring you some extra support and power going…


  2. What is Self-hypnosis?

    03 Nov 2022

    I’ve been sitting at my desk with the single task of writing this blog and have managed to distract myself for 4 hours with everything but. I’ve checked Instagram 100 times, updated some code on my website, listened to some old coaching recordings, ate lunch, threw a squeaky toy for…


  3. Time for a mindset transformation?

    03 Oct 2022

    I just did a little count and realized that I’ve served over 500 artists in the past five years 🤯! While the majority of my clients have been commercial photographers, I’ve also consulted with stylists, reps, political activists, designers and even an acupuncturist. I’ve supported clients from Germany to Guatemala…


  4. Virtual Hypnosis

    01 Sep 2022

    I often get asked if hypnosis works virtually, and yes, it does! Hypnosis works anywhere you can be in a very relaxed theta brainwave state. You do not need to work with a hypnotist or hypnotherapist in-person in order to receive substantial, lasting benefits. In fact, all of my hypnosis…


  5. Perimenopause and Social Anxiety

    01 Aug 2022

    Women are more likely to be affected by social anxiety because we tend to be more exhaustively judged by our appearance than our male counterparts. Another reason may be a general lack of confidence in our bodily autonomy and safety. Research has shown that anxiety sharply increases in women 40+…


  6. Boundaries

    30 Jun 2022

    “Many of us often find fighting oppressive systems too grand of a notion because we feel so disempowered and disrespected in our interpersonal relationships… Start building the muscle to set boundaries with people who don’t see you and respect you in your intimate spaces. What is institutional/big, is only a…


  7. Mindset to Elevate Your Career

    09 Mar 2022

    I recently spoke on a panel for APA Atlanta: Mindset Practice - The Optimal Frame of Mind to Elevate your Career in Photography. You can watch the replay here. There are so many great nuggets of wisdom in this webinar. ⚡️ We talk about anxiety, networking, introversion, intention-setting, reframing failure,…


  8. QueerTheLens

    04 Feb 2022

    If you are an LGBTQIA+ creative working  in the photo or video industries in the US Queer the Lens wants to hear from you. Queer the Lens has created a quick 5-minute survey to learn more about what kind of support you need in order to succeed. They welcome any…


  9. Hypnosis for Creative Clarity

    12 Nov 2021

    This summer I had the great honor of working with distinguished Norwegian fine art photographer, Anja Niemi, as she was creating her most recent project, The Rider I asked Anja to share a bit about her experience of working with me during this time: “I began working with Amy


  10. Energetic Marketing

    11 Nov 2021

    What is Energetic Marketing? Our clients can sense our energy not only through face-to-face interactions but also in our print and digital marketing, the tone of our voice, the tone of our copy and so much more. I recorded a short podcast about this subject (about 8 minutes long), listen


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