Articles & Blog

Posts tagged with efttapping

1. Feel Your Feelings

   2023-02-20 17:02:00 UTC

   A couple of friends reached out to me this week to let me know that they have been experiencing anxiety, something I know about all too deeply Most of us are becoming increasingly over-stimulated (on top of reemerging from two years of WTAF?) so it makes perfect sense that we…

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2. My top 3 tools of 2022

   2023-01-04 23:55:00 UTC

   We’re a week into 2023, how are you feeling? 2022 was a challenging year for me and I have been thinking about the tools that really kept me going and I want to share them with you. Hopefully these heart-centered hacks will bring you some extra support and power going…

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