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Mental Spa Day

$222.00 USD

Babe, there is A LOT going on in the world right now. Staying in a constant state of stressed out fight-or-flight is not good for your immune system.

Just like our muscles need massages, our minds also need and deserve the same release and relaxation. 

This is a one-hour session via Zoom. It is a quick mental check-in followed by either a tapping session or a relaxing guided meditation customized to melt whatever flavor of stress you are currently experiencing.

"I felt so good all day and kept going back to some of the things you said to revisit that relaxed feeling." 

After purchasing this service, I will email you within 24 hours to schedule our time together.

A signed waiver is required for this service.

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