Hello, I am so glad you're here.
As a personal transformation and success coach, I will always see the highest version of you.
I'm here to help you get clarity on what’s holding you back in life, and for some of my clients, what has you stuck in a cycle of anxiety.
(I am not here to fix you because I do not believe you are broken.)
Like many coaches, my mess has become my mission.
I began studying modern applied psychology in 2014 to help me break out of a career rut. Since then I’ve been using NLP, EFT/Tapping, Meditation, Hypnosis, Accountability, Gratitude Practice, and other techniques. These tools have transformed my life, career, relationships, communication, and most palpably, my struggle with anxiety.
Now I am ready to share these techniques with women like you so that you can transform your life.
What area are you located in?
I am based in Austin, Texas. Currently taking virtual appointments for clients all over the world.
Do you have a license?
There is no legal certification or licensing requirement for coaching, however, I am certified through The Academy of Modern Applied Psychology. I am also working towards ICF Professional Certified Coach certification hours.
I am not a licensed physician, psychologist, nor therapist.
I guide my clients through questions, conversations and practices to help them breakthrough limiting B.S. (belief systems).
If you are suffering from severe, debilitating anxiety or depression, please reach out to a medical professional.
What are your rates?
I offer sliding scale pricing for personal coaching, Email me for more info.
BS Breaker: Single break-through session, 1 hour, $125.
6-pack: Six one-hour sessions (every-other week) to transform a limiting belief or work through situational anxiety, $600.
I am currently offering free EFT Meridian Tapping stress relief sessions to essential workers during COVID-19.
How do I know if this is right for me?
I will provide you with tools that may transform your life, but only if you are ready. If your desire to change your life is greater than your desire to remain the same, you are in the right place. Book a free consultation now, let's see if we're a match.
If you are just looking for someone to vent to, I'm not the gal for you.
I will hold you accountable, with compassion.
When I was in my late 20s and early 30s, I was struggling with relationship issues, anger, and a family illness. I sought out several psychologists and none of them helped me. I actually felt much worse leaving those sessions than when I did going in. I was getting more depressed.
It took me a long time and a lot of reading and studying modern positive psychology to understand why. Traditional therapists mostly just listen, they listen to you tell your problems or sad story over and over, they sit quietly and sometimes watch you cry. When we repeat these stories over and over, we are essentially bonding those experiences even more tightly to our identity, into our neural pathways.
The fastest way to heal is to stop identifying with those old stories, and to create new stories, new neural pathways.
I am going to listen to your story once, maybe twice, and then we are going to change that story. We are going to upgrade your identity! We are going to physically move that energy out of your body, and that language out of your mind. You are going to feel good about who you are and then I am going to set you free to celebrate.
I don’t want you to come back to me every week for years and years to repeat that same sad story. If you are still with me in a year or two years on the same issue, if you haven’t flipped your script, I haven’t done my job.
(Or you are resisting the work.)
Are you still reading? :)
A little bit more about me:
I love sending snail mail and random gifts to my girlfriends.
I have two jars in my office, one for gratitude and one for rockets of desire.
I may have successfully grown peonies in the state of Texas.
I have a twin sister who is tall and blonde (although currently red.)
I am a Sagittarius sun (eternally optimistic), Aries rising (trying really hard not to rush), Scorpio moon (trust means everything to me).
Enough about me, I want to get to know you. Book a consultation today.
By scheduling coaching with me, you agree to my terms and conditions.
Sliding scale pricing is available.